Nukkumisen taito -verkkokurssi – opi parantamaan unen laatua ja palautumista
Helsinki
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Nukkumisen taito -verkkokurssi – opi parantamaan unen laatua ja palautumista
14.90 €
19.90 €
Helsinki
VIEW ON MAPJoustava
1
2 years
30-day return policy
Haluatko nukkua paremmin, herätä virkeämpänä ja jaksaa enemmän arjessa? Nukkumisen taito -verkkokurssi auttaa ymmärtämään unen merkitystä ja tarjoaa käytännönläheisiä keinoja unen laadun, palautumisen ja hyvinvoinnin kehittämiseen. Trainer4Youn verkkokurssilla perehdyt uneen vaikuttaviin tekijöihin ja opit, miten voit kehittää nukkumistottumuksiasi osana arkea. Opit tukemaan omaa jaksamistasi ja rakentamaan parempia rutiineja joustavasti omaan tahtiisi. Ota askel kohti laadukkaampaa unta, parempaa palautumista ja energisempää arkea!
What's included?
9 videoluentoa uneen ja unen laadun kehittämiseen
Kirjalliset opiskelumateriaalit
Käytännönläheisiä ohjeita laadukkaamman ja palauttavamman unen tueksi
Pääsy koulutusmateriaaleihin verkossa ilman aikarajoitusta
Location
Vattuniemenkatu 21, Helsinki
1. Receive your voucher
After purchase, your experience voucher is delivered instantly via email or as a beautifully packaged gift card, perfect for gifting.
2. Unwrap the experience
The recipient opens their voucher and discovers which amazing experience awaits them. Every voucher includes clear instructions on how to book.
3. Book and enjoy
Contact the experience provider directly to choose a date that works best. Then just show up and enjoy an unforgettable moment!
E-Voucher
Delivered instantly to your email. Perfect for last-minute gifts, print it out or forward it digitally.
Gift Envelope
A beautifully designed physical gift envelope, delivered to you. The perfect way to present an experience gift.
Delivery options
Digital delivery, instant, free of charge
Physical gift envelope, delivered within 2–5 business days
Your experience voucher is valid for the period shown on the voucher. During this time, you can book your experience at a date that suits you best.
Need to swap your experience for something else? Contact our customer service and we'll help you find the perfect alternative.
Changed your mind? No problem. We offer a 30-day return policy from the date of purchase, as long as the voucher hasn't been redeemed or booked.
To request a return, simply contact our customer service team with your order number. Refunds are processed within 5–10 business days.
For full details, see our Terms & Conditions.
We are experience-loving entrepreneurs with a great passion for helping you find more joy in life. That's why we've curated Finland's finest and most beloved experiences, so you don't have to search for long.
You can trust our experiences, our quality, and our customer service. We promise that every experience purchased from us will be a success, for both the giver and the recipient.
You are in safe hands. Enjoy Finland's finest and most beloved experiences, one moment at a time.
14.90 €
19.90 €
Helsinki
VIEW ON MAPJoustava
1
2 years
30-day return policy
